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Kung fu thursdays

5/16/2013

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Todays focus is on Xin yi ba a closed door style of shaolin kung fu from the inner chamber... it is a style that's practiced by few and seen to be an advanced form, it's movements and actions are extremely similar to the wudang style of xing yi quan, and yi quan... its spiralling movements are very similar yet more external than those of yi quan and xing yi quan
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