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Northern mantis

4/17/2017

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some of the best northern mantis I've seen in a while

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Karate push hands

7/18/2013

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I just find it funny that it's called Kakie... =D haha

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Tai Chi wednesday (late sry)

6/21/2013

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good tid bits from chen style again =)

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Yi Chuan Mondays

6/11/2013

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cause we all need some hypnosis and health in our Yi chuan... hypnosis is after all a reshaping of our intention:

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systema friday

6/7/2013

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knife work soo smooth it's scary =)

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Kung fu Thursdays

6/7/2013

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good workout w/ wing chun =) from our friends in chicago

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Tai Chi Wednesdays

6/5/2013

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good introduction to practical method chen style tai chi:

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Yi chuan mondays

6/3/2013

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good old school vid from the 80s

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Silat vid

6/2/2013

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cool silat vid on bamboo staff:

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Systema Fridays

5/31/2013

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good ol' Vladimir Vasiliev functional strikes:

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Northern mantis

Karate push hands

Tai Chi wednesday (late sry)

Yi Chuan Mondays

systema friday

Kung fu Thursdays

Tai Chi Wednesdays

Yi chuan mondays

Silat vid

Systema Fridays

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