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Karate push hands

7/18/2013

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I just find it funny that it's called Kakie... =D haha
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Tai Chi wednesday (late sry)

6/21/2013

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good tid bits from chen style again =)
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Yi Chuan Mondays

6/11/2013

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cause we all need some hypnosis and health in our Yi chuan... hypnosis is after all a reshaping of our intention:
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systema friday

6/7/2013

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knife work soo smooth it's scary =)
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Kung fu Thursdays

6/7/2013

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good workout w/ wing chun =) from our friends in chicago
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Tai Chi Wednesdays

6/5/2013

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good introduction to practical method chen style tai chi:
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Yi chuan mondays

6/3/2013

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good old school vid from the 80s
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Silat vid

6/2/2013

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cool silat vid on bamboo staff:
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Systema Fridays

5/31/2013

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good ol' Vladimir Vasiliev functional strikes:
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Kung fu Thursday

5/31/2013

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another good blurb from Dominic Izzo on choosing a sifu (kung fu teacher) and what it is to him: I completely agree
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    MOVE WITH LIFE founder,
    Dan Hyde

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