Laid back Qi Gong, Tai Chi and Kung Fu classes that make sense. A fun way to heal injuries, get stronger, more fit and flexible while reducing stress.

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Programs For Adults and Teens

HEALTH + FITNESS-

Want to gain peace of mind while improving your flexibility, balance and coordination? Find your internal power with our Tai Chi, Chi Kung and Kung Fu classes!

Click here for 3 Tips to Live a Tai Chi Life!

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