Martial Art + Massage need each other!

A match made centuries ago!

Massage has been very important in martial arts for a long time. Not just for injury recovery, but also for prevention, and even many times as a requirement for ranking as a "master" in w/e discipline or system.

Today we'll explore the main reasons I feel one is indispensable from another and how both complement each other almost seamlessly.

Warm up your hands and grab your lineaments today we're diving into how massage and martial arts make a devastating healing couple!

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