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Thomasville classes @
Thomasville Buddhist Center
11267 US-64, Thomasville, NC

https://www.tvilledharma.org/

Sunday (Thomasville)
Soft Style Chi Kung 1:00-2:00p 
Tai Chi 2:00-3:00p
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Monday (Concord)
Hard style Chi Kung 7:00p-8:00p
Kwan Ying Do Kung Fu 8:00p-9:00p
Tuesday (Concord)
Intermediate Tai Chi 6:30-7:00p
Soft Style Chi Kung 7:00-8:00p
Beginner Tai Chi 8:00-9:00p
Thursday (Concord)
Chi Kung Fitness 7:00-8:00p
Self Defense 8:00-9:00p

Concord Classes ​@
Five Elements of Healing
151 Church St NE, Concord NC

https://www.fiveelementsofhealing.com/

ALL CLASSES ARE 100% FREE FOR VETERANS!

​Martial arts have a great variety of physical and psychological aspects which specifically benefit veterans. I want to share these with as many of my fellow brothers + sisters that I can. With nothing to hold them back from the practice. This is one of the many reasons why I offer all of my classes 100% free for veterans, for now and for always!
​Semper fidelis!

For Businesses we offer, corporate wellness workshops and ongoing coaching in:

• Office exercises to heal common aches and pains
• Mindfulness training- The truth behind meditation, how to meditate,  and relax more
• Stress management and stress reduction training
•  Stress FREE productivity
• Focus training and goal setting
• Employee Safety and Self Defense preparedness