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Thomasville classes @
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Martial arts have a great variety of physical and psychological aspects which specifically benefit veterans. I want to share these with as many of my fellow brothers + sisters that I can. With nothing to hold them back from the practice. This is one of the many reasons why I'm offering all of my classes 100% free for veterans, for now and for always!
For Businesses we offer, corporate wellness workshops and ongoing coaching in:
- Office exercises to heal common aches and pains
- Mindfulness training- The truth behind meditation, how to meditate, and relax more
- Stress management and stress reduction training
- Stress FREE productivity
- Focus training and goal setting
- Employee Safety and Self Defense preparedness