Kung Fu and Tui Na for
Self Healing

Kung Fu and Tui Na for Self-Healing incorporates martial art healing techniques, chi kung, stretches, and acupressure for self-care. Included in these classes are some basic Tui Na hand techniques the therapist can use, as well as the client can be instructed to use on themselves to mitigate pain or stiffness. The full program is 7 classes in length, and may be taken separately or together. The classes are broken down as follows:

• Class 1 – Headaches and neck pain
• Class 2 – Elbow and forearm issues including carpel tunnel, golf/tennis elbow, and prevention/reduction of arthritis
• Class 3 – Shoulder pain including lack of ROM, frozen shoulder, numbness and tingling
• Class 4 – Spinal structure, posture, and bodyweight massage
• Class 5 – Hip and knee issues including sciatica, IT band tightness, patellar tracking, ACL, PCL, MCL, LCL, and meniscus problems
• Class 6 – Ankle and foot issues including plantar fasciitis and ankle instabilities
• Class 7 – Opening the joints for the prevention/reduction of arthritis and tendonitis

Once RSVP is received you will be sent to the confirmation page w/ price information and link to pay online.

Class 2:
Elbow and Forearm
4CEs

In this course we cover all things associated with elbow and forearm issues including carpel tunnel, golf/tennis elbow, and prevention/reduction of arthritis.
On completion of this course you will be able to:

• List the physical and non-physical causes of elbow and forearm pain
• Demonstrate stretches specific to facilitating elbow and forearm pain relief
• Demonstrate the use of Chi Kung to correct posture and retrain movement patterns likely to bring elbow and forearm pain
• Demonstrate the use of Tui Na and acupressure points for client and self-care

Date TO BE DETERMINED