Tai Chi and Chi Kung are arts of self-discovery, where we learn how to move from and into our center…
Chi KungChi Kung are exercises where we learn to always move from our center, and open every link in between. Healing in these exercises come from linking the breath to coordinated movements that branch out from + through our spine to our fingertips and toes. Every exercise focuses on how to do this while relieving joint pain, stiffness, muscular pain, and spasms.
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Tai ChiPracticing the Tai Chi form is a method of self-diagnosis. By relaxing into the tai chi movements you’ll be able to feel where your tension is and how to release it. Gradually this practice brings you closer to your center, improves balance, flexibility and joint health.
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Both Tai Chi and Chi Kung are ancient arts meant to be used as personal healing tools.
To this end I keep classes solidly based in practical application and am open to all questions related to anything we do.
See you soon.
To this end I keep classes solidly based in practical application and am open to all questions related to anything we do.
See you soon.
I'll call you within 2 business days, and you'll immediately receive a confirmation email from:
MoveWithLife.info@gmail.com Be sure to check your spam folder! feel free to reach me at any time at: 336-542-7525 |
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