CALL 336-542-7525 FOR SPECIALS!
"Every person who uses Qi cultivation methods consistently experiences some form of health improvement and personal access to greater energy and power"
- Roger Jahnke, OMD, The Healing Promise of Qi, 2002, p. 31.
What is Chi Kung?
Working with vitality, Chi Kung are basic Chinese healing exercises that build vibrant health and energy, in the face of all stresses. Traditionally used alongside of martial art practices Chi Kung strengthens the spirit as much as the body and mind. Chi Kung’s main principle is that by harnessing our intention, we allow our vitality to flow into greater results
Chi Kung will help you...
Increase your energy.
Build stronger self-discipline.
Add depth to any fitness program.
Learn methods to cope with anxiety.
Strengthen and stabilize your joints.
Correct poor posture.
Learn tools to accomplish and get what you want physically.
Build more strength.
Develop more flexibility.
Learn how to make all exercise a simultaneous meditation.
Learn how your intention has a profound effect on your fitness and health.
Learn what Chi is and how it can affect your life and health.
Learn how to use acupuncture points to empower yourself and mitigate problems.
Learn how to balance your life and set all your affairs in order.
Learn how to set goals and to act on them.
... and much, much more schedule your first class today!
“Anger is a free blow to your enemy, but a smile creates happy thoughts, and can make people wonder what you have.”
Smile through hardship!