This principle is one that has countless applications for health and martial art practice. This simple phrase gives you a lifetime of work that will always bring fruit and ever expanding self-discovery. Many times the principle of “Move 10,000 pounds using only 4 ounces” becomes the measuring stick to say if someone’s practice is truly Tai Chi. So let’s look at what this means…
To put it simply moving 10,000 pounds with 4 ounces can be summed up in one word, efficiency.
What do we mean by efficiency?
"In matters of style swim with the current, in matters of principle stand like a rock."
Daniel R. Hyde